Adult Fitness Program

Contact: Kathy Riley
747-4450 x5466
kathy@stlouise.org

Be Good to Your Heart  - Join St. Louise Exercise Program!
Have FUN while getting in shape and reducing stress! The St. Louise EXERCISE Program meets mornings (7-7:45AM) Mon-day, Wednesday and Friday and evenings (6-7PM) Tuesday and Thursday in the Lavelle Gym. We offer a well-balanced class with stretching, toning, and sustained heart-rate exercise using STEPS and routines. Cost is only $3.00 per class. (The fun is included at no extra charge.) Instructor is Beth O’Rourke for the morning and Pam Rains, ACE Certified, for evening classes. 

 
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